His Holiness the Dalai Lama will give two days of teachings on Tsongkhapa’s “Destiny Fulfilled (tokjo dunlekma)” and Geshe Langri Thangpa’s “Eight Verses of Training the Mind (lojong tsik gyema)” at the Main Tibetan Temple in Dharamsala, India on 19 and 20 December 2011. The teachings are at the request of a group of Russian Buddhists and there will be live webcasts in English, Tibetan and Russian languages.

All times Indian Standard Time (GMT+5.30)December 19: 9:30am – 11:30am & 1:00pm – 3:00pmDecember 20: 9:30am – 11:30am & 1:00pm – 3:00pmLive English language webcast can be viewed here.Live Tibetan language webcast can be viewed here.Live Russian language webcast can be viewed here.For times in your region 9:30am Indian Standard Time (IST) on December 19th in Dharamsala, India, is the same as 8:00pm Pacific Standard Time (PST) on December 18th in Los Angeles, California, USA.